Life can be overwhelming, and it’s okay to seek support. You’re not alone.

Here, I share practical tips, real stories, and helpful advice to guide you through these ups and downs. This space is for you — where understanding and growth come together.

Erica Nye 10/23/25 Erica Nye 10/23/25

Navigating Career Transitions in Vancouver and Across BC: From Uncertainty to a Real Plan

Many professionals reach a point where their career no longer fits who they’ve become. This article explores what that moment means, why change feels risky, and how therapy and career counselling can help you navigate it with clarity and confidence. Written by Erica Nye, Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), and Career Development Professional in Vancouver, BC.

Erica Nye 10/9/25 Erica Nye 10/9/25

From “But” to “And”: A Small Language Shift That Transforms How We Think and Lead

A single word can change how you see yourself, your work, and your relationships. Discovery why replacing “but” with “and” is. a powerful shift for careers, mental health, and everyday life.