Life can be overwhelming, and it’s okay to seek support. You’re not alone.
Here, I share practical tips, real stories, and helpful advice to guide you through these ups and downs. This space is for you — where understanding and growth come together.
The Real Reason Burnout Doesn’t Go Away When You Take Time Off
Many professionals take time off hoping exhaustion will fade, only to return feeling the same. Burnout recovery isn’t just about rest. It’s about the patterns, identities, and pressures that keep you running on empty, and how therapy and career counselling can help you finally reset.