Burnout often develops when responsibility expands informally while authority, support, and recovery remain unchanged. This article examines how that process unfolds in high-responsibility roles.

Professionals with low mood, cognitive fatigue, and reduced resilience often wonder whether they are experiencing burnout, depression, anxiety, or some combination. This article examines, from a clinical perspective, how these states differ in their underlying mechanisms, why they are frequently confused, and why accurate formulation matters for treatment decisions, career transitions, and recovery.

Many professionals experience temporary relief on vacation or leave, only to find that the same internal strain returns quickly on re-entry. This article examines, from a clinical perspective, why rest alone often does not resolve burnout in high-responsibility roles and what this reveals about the deeper cognitive, moral, and identity-level sources of strain.

Many professionals continue to perform at a high level while noticing that their thinking feels heavier, less flexible, or more effortful than it once did. This article explores the early cognitive phase of burnout, where judgment, attention, and tolerance for complexity begin to narrow under sustained responsibility, often long before emotional collapse or visible disengagement appear.

For many professionals, the effects of a performance review extend well beyond the meeting itself. This article examines how evaluation systems shape behaviour, trust, and professional judgment over time.